Tacky Sausage and Inexperienced Chile Breakfast Bake is a breakfast bake recipe from a reader who added sausage to my Chile Rellenos Bake! And that is such an amazingly scrumptious breakfast that’s additionally tremendous low in carbs.
PIN this tacky breakfast bake recipe to strive it later!
You will have observed how I prefer to experiment with variations when I’ve a taste mixture or recipe course of that I actually like. Typically these concepts simply pop into my head, however this Tacky Sausage and Inexperienced Chile Breakfast Bake was an thought I bought fixated on after a reader talked about including sausage to the extremely fashionable Chile Rellenos Bake!
When that concept confirmed up as a touch upon the Kalyn’s Kitchen Fb web page, I liked thought of mixing eggs, inexperienced chiles, sausage, and cheese! And now this recipe has been a well-liked recipe on the location for years, so in the present day I’m reminding you about this tasty breakfast as my Friday Favorites publish for this week!.
What substances do you want for this recipe?
(That is solely a listing of substances; please scroll down for full printable recipe. Or in the event you use the JUMP TO RECIPE hyperlink on the prime of the web page, it should take you on to the whole recipe.)
canned Complete Roasted Inexperienced Chiles (affiliate hyperlink); these are roasted Anaheim chiles, not Jalapenos
Olive Oil (affiliate hyperlink)
floor turkey or pork breakfast sausage
grated Mexican Mix Cheese
inexperienced onions (optionally available, however good)
eggs
half and half (Use milk or heavy cream in the event you choose.)
Spike Seasoning (affiliate hyperlink), or use any all-purpose seasoning that’s good with eggs
floor cumin (affiliate hyperlink)
salt and fresh-ground black pepper
The place can you purchase large cans of roasted inexperienced chiles?
For those who don’t dwell within the west, the toughest factor about this recipe is perhaps discovering the massive cans of roasted inexperienced chiles. When you have a Mexican market close to you, that’s the most effective place to get a very good value on the massive 27 oz. cans of complete inexperienced chiles that I really like to make use of in recipes. But when that’s not an choice you’ll be able to get complete inexperienced chiles in a can at Amazon.com (affiliate hyperlink).
What breakfast sausage did I take advantage of for this breakfast bake recipe?
We used turkey breakfast sausage as a result of I had some within the fridge, however I feel pork breakfast sausage could be very tasty!
Is the Sausage and Inexperienced Chile Breakfast Bake Recipe just for breakfast?
This recipe actually looks like a breakfast dish to me with the breakfast sausage added, however the authentic Chili Rellenos Bake was a recipe I at all times favored any time of day, so in the event you’d like this for a brunch or breakfast-for-dinner choice I’m certain it could be a success!
Tips on how to Make Tacky Sausage and Inexperienced Chile Breakfast Bake:
(That is solely a abstract of the steps for the recipe; please scroll down for full printable recipe. Or in the event you use the JUMP TO RECIPE hyperlink on the prime of the web page, it should take you on to the whole recipe.)
Preheat oven to 375F/190C and spray a 9″ x 13″ casserole dish with nonstick spray.
Dump the entire roasted inexperienced chiles (affiliate hyperlink) right into a colander within the sink and allow them to drain whilst you warmth olive oil in a frying pan and brown one pound of turkey or pork breakfast sausage.
When the chiles have drained nicely, cut up every one open together with your finger and scrape out the seeds, drying chiles with a paper towel if they appear additional moist. (I stack them in two stacks so I take advantage of the identical quantity of chiles for every layer.)
Make a layer with half the chiles within the backside of the casserole dish.
Cowl the chiles with a half the grated Mexican Mix cheese. (We debated about whether or not cheese or sausage ought to come first, so be happy to change in the event you’d like.)
Then add the browned sausage over the cheese and about 1/4 cup sliced inexperienced onions.
Make a second layer of inexperienced chiles, prime with the remainder of the cheese, and sprinkle inexperienced onions excessive. (You’ll be able to skip inexperienced onions in the event you’re not a fan, however we liked them on this.)
Beat the eggs in a big measuring cup or bowl, then whisk within the cream, floor cumin, Spike Seasoning, and a bit salt and contemporary floor black pepper.
Pour the egg combination excessive of the casserole, then take a fork and poke some holes so the egg combination can run right down to the underside of the dish and bind the casserole collectively.
Cowl the casserole dish with foil and bake quarter-hour, then take away the foil and prepare dinner about 25 minutes extra, or till the combination is about and the highest is beginning to brown.
Serve sizzling. That is nice with a dollop of bitter cream, and personally I like some Inexperienced Tabasco Sauce (affiliate hyperlink) on mine as nicely.
Extra Low-Carb Egg Dishes with Inexperienced Chile Flavors:
Weekend Meals Prep:
This breakfast bake recipe has been added to a brand new class referred to as Weekend Meals Prep that can assist you discover recipes you’ll be able to prep or prepare dinner on the weekend and eat in the course of the week!
Components
1 massive 27 oz. can complete roasted inexperienced chiles (These are roasted Anaheim chiles, not Jalapenos.)
2 tsp. olive oil (roughly relying on what sort of sausage you employ
1 lb. package deal floor turkey or pork breakfast sausage
4 cups grated Mexican Mix Cheese (see notes)
1/2 cup sliced inexperienced onions (optionally available, however good)
6 eggs, crushed nicely
1/2 cup half and half (see notes)
1/2 tsp. floor cumin
1 tsp, Spike Seasoning (optionally available, however good. Use any all-purpose seasoning that is good with eggs if you do not have Spike.)
salt and fresh-ground black pepper to style
Directions
Dump the 27 oz. can of complete roasted inexperienced chiles (affiliate hyperlink) right into a colander positioned within the sink and allow them to drain whilst you preheat the oven to 375F/190C. Spray a 9″ x 13″ casserole dish with nonstick spray or olive oil.Whereas the chiles drain, warmth the olive oil in a 12″ frying pan over medium-high warmth and brown one pound of turkey or pork breakfast sausage.When the chiles are drained, cut up every one open together with your finger and scrape out the seeds, drying every one with a paper towel in the event that they nonetheless appear moist. I stack chiles on the reducing board in two stacks so I’ve them equally divided for 2 layers.Use one stack to make a layer of chiles within the backside of the baking dish.Cowl the layer of chiles with a half the grated Mexican Mix cheese, after which add the sausage. (We debated about whether or not cheese or sausage ought to come first, so be happy to change if you would like.)Then add the browned sausage over the cheese and sprinkle with about 1/4 cup sliced inexperienced onions if utilizing.Make a second layer of inexperienced chiles, sprinkle with the opposite half of the cheese, and sprinkle inexperienced onions excessive.Beat the eggs in a big measuring cup or bowl, then whisk within the half and half, floor cumin (affiliate hyperlink), Spike Seasoning (affiliate hyperlink), and a bit salt and contemporary floor black pepper.Pour the egg combination excessive of the casserole, then take a fork and poke some holes so the egg combination can run right down to the underside of the dish and bind the casserole collectively.Cowl the casserole dish with foil and bake quarter-hour, then take away the foil and prepare dinner about 25 minutes extra, or till the combination is about and the highest is beginning to brown.Serve sizzling, with a bit bitter cream and Inexperienced Tabasco Sauce in the event you like.This can maintain within the fridge for fairly a couple of days and may be simply reheated within the microwave or in a sizzling pan.
Notes
You should utilize roughly cheese to style, however I like this with fairly a little bit of cheese. Use milk or heavy cream as a substitute of half and half in the event you choose.
This recipe was impressed by a suggestion from a reader so as to add some breakfast sausage to my fashionable Low- Carb Vegetarian Chile Rellenos Bake!
Vitamin Data:
Yield:
8
Serving Measurement:
1
Quantity Per Serving:
Energy: 480Complete Fats: 36gSaturated Fats: 16gUnsaturated Fats: 17gLdl cholesterol: 268mgSodium: 681mgCarbohydrates: 5gFiber: 0gSugar: 2gProtein: 35g
Vitamin info is mechanically calculated by the Recipe Plug-In I’m utilizing. I’m not a nutritionist and can’t assure 100% accuracy, since many variables have an effect on these calculations.
Low-Carb Eating regimen / Low-Glycemic Eating regimen / South Seashore Eating regimen Recommendations:This Tacky Sausage and Inexperienced Chile Breakfast Bake recipe is an ideal dish for any low-carb, Keto, or low-glycemic weight loss plan, together with any section of the unique South Seashore Eating regimen. (South Seashore will choose turkey sausage and decreased fats dairy merchandise; low-carb and Keto diets will choose pork sausage and common dairy.)
Discover Extra Recipes Like This One:Try Breakfast Recipes for extra tasty low-carb breakfasts like this one. Use the Eating regimen Kind Index to seek out recipes appropriate for a particular consuming plan. You may additionally prefer to comply with Kalyn’s Kitchen on Pinterest, on Fb, on Instagram, on TikTok, or on YouTube to see all the great recipes I’m sharing there.
Historic Notes for this Recipe:This breakfast bake recipe was posted in 2019 when a reader shared their thought for adapting my Chile Rellenos Bake by including breakfast sausage! The recipe was final up to date and featured for Friday Favorites in 2024.
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