Final up to date on March 26, 2024
At present, I’m excited to share a recipe that holds a particular place in my coronary heart – it’s a simple Keto Pink Coconut Curry. This dish is one among my absolute favorites after I want some consolation meals, particularly on these days when cooking a giant meal looks as if an excessive amount of work.
This Pink Coconut Curry is deliciously aromatic and spicy dish that blends recent coconut cream and Indian spices with Fysh sauce. It provides a style of the flavors present in Kerala and Goa cuisines.
Whether or not you’re on the lookout for a fast but luxurious weeknight dinner or a yummy but satisfying lunch, this Keto Pink Coconut Curry is the right selection. Furthermore, it will get prepared in simply 20 minutes. You’ll love this dish, so get began right now.
Serves
2 folks
Prep time
5 minutes
Cook dinner time
20 minutes
Elements
100 grams Broccoli Florets
1 giant handful of Spinach
4 tablespoons Coconut Oil
¼ medium Onion
1 teaspoon Minced Garlic
1 teaspoon Minced Ginger
2 teaspoons Fysh sauce
2 teaspoons Soy Sauce
1 tablespoon crimson curry paste
50 grams coconut cream (or coconut milk)
Process
Add Coconut Oil to a pan and produce to medium-high warmth.
As soon as the oil is scorching, add onions to the pan and prepare dinner till they turn into semi-translucent.
After that add garlic to the pan and brown it.
Flip warmth all the way down to medium-low and add broccoli to the pan. Stir every part collectively effectively.
As soon as broccoli is partially cooked, transfer greens to the aspect of the pan and add curry paste. Let the bled prepare dinner for 45–60 seconds.
Add spinach on prime of the broccoli and prepare dinner until the spinach begins to wilt.
After this, add the coconut cream and the remainder of the coconut oil.
Stir collectively and add soy sauce, fysh sauce, and ginger.
Cook dinner the mix on sim for five–10 minutes, relying on the thickness you need.
You’re good to have it with some Keto Rice or low-carb Parantha.
Vitamin in a single serving
Energy
398
Fat
40.73 gram
Carbs
7.86 gram
Protein
3.91 gram
If you wish to attempt extra Keto-friendly South Indian meals, do examine my Keto Dosa and Keto Sambhar recipe. Additionally, keep tuned for extra content material on Keto weight reduction, well being, and recipes.
It’s possible you’ll even observe me on Fb and Instagram for on a regular basis info on a wholesome Keto Life-style.