This simple keto tortilla chips recipe solely wants 3 components and might be shortly baked within the air fryer or oven.
Tacky crispy keto tortilla chips are egg-free and an amazing recipe with 8 taste variations.
Dig into your favourite salsa with the easy-to-make keto tortilla chips.
This was impressed by Libby’s keto tortillas on this website and is ideal for scooping up some fast keto guacamole or avocado salsa.
In case you love Mexican meals, you may love my low-carb keto Mexican recipe index.
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Are tortilla chips keto?
Tortilla chips are normally made by deep frying corn flour or wheat flour tortillas which are lower into triangles. Whereas scrumptious, common tortilla chips usually are not keto-friendly.
Nonetheless, the excellent news is that making keto tortilla chips is simple and is a wholesome various to conventional tortilla chips.
This simple recipe is ideal for recreation night time served along with your favourite dips.
Elements
You solely want 3 easy components to make keto tortilla chips. Your entire course of may be very easy and you may be having fun with tasty do-it-yourself tortilla chips in only a few minutes.
shredded mozzarella cheese – all the time select low-moisture pre-shredded cheese.almond flour – almond flour or floor almonds. Almond meal will work however be a coarser texture.xanthan gum – that is required to make the tortillas flexible.seasonings – in case your cheese has no added salt, chances are you’ll wish to season with sea salt (or any of the 8 taste variations under).
See the recipe card for precise portions, full directions, and dietary info.
Gear
Cooking keto chips – Your keto chips might be cooked each within the oven and in an air fryer.
My most well-liked methodology is cooking them within the air fryer. I feel they end up superbly golden brown and crispier that manner, however they’re scrumptious both manner.
Reducing tortilla triangles – Additionally, you will want a rolling pin and parchment paper to roll out the dough. If you do not have a rolling pin you can even use a wine bottle.
Alternatively, you need to use a tortilla press after which lower it into triangles with a knife or pizza cutter.
Directions
These are your step-by-step information on the way you make these gluten-free tortilla chips from scratch. To begin it would be best to add all of your components right into a microwave-safe bowl and provides it a fast stir.
Subsequent, pop your bowl of cheese within the microwave and prepare dinner on HIGH for 1 minute. Stir the cheese dough and microwave it once more for an additional minute. Fold the dough whereas it’s scorching to make a dough ball.
Whereas the dough ball continues to be scorching roll the dough out between two items of baking parchment paper till it’s at the least ⅛th cm thick. Take away the highest layer of parchment paper. Use a knife or pizza cutter to chop the dough into triangles.
To prepare dinner the chips in an air fryer preheat it to 200C/400F. Place the chips in a single layer within the basket or on the trays. Prepare dinner for 1-2 minutes on both sides.
If baking your chips place them on a parchment-lined baking sheet, making certain they are not touching. Bake the chips within the oven at 220C/425F for 3-5 minutes on both sides.
You could have to prepare dinner your tortilla chips in a number of batches except you’re utilizing multiple cookie sheet within the oven. However the chips prepare dinner shortly.
Trace: The thinner the dough is rolled out the crispier your chips can be. The chips may even crisp up extra as they cool.
Substitutions
Must make a substitution to fulfill your or a good friend’s dietary wants? Take a look at the checklist under for beneficial substitutions for every ingredient.
Almond flour – a distinct nut or seed flour can be utilized instead of almond flour utilizing the identical measurements. Coconut flour can’t be substituted for almond flour for the reason that absorbancy is simply too totally different between the flours.Mozzarella cheese – these chips are additionally implausible when made with cheddar cheese. Nonetheless, these chips can have a stronger cheese style.Xanthan gum – psyllium husk can be utilized instead of xanthan gum.
I have not made these chips utilizing vegan shredded cheese so I’m not certain if this method for making tortilla chips would work. Nonetheless, for those who attempt vegan cheese make sure to go away a remark and tell us the way it turned out.
8 Variations
Relying on the kind of dip you’re serving you may wish to add some totally different flavors to your tortilla chips. See the checklist under for some tasty taste variations.
Lime tortilla chips -squeeze some contemporary lime juice over the chips earlier than baking to offer them a touch of lime.Taco seasoning tortilla chips – add 1 tablespoon of taco seasoning to the almond flour cheese dough, then sprinkle somewhat further taco seasoning over the keto chips after cooking.Parmesan tortilla chips – substitute a few of the mozzarella cheese with shredded parmesan cheese to offer it that crispy parmesan cheese taste. Seed tortilla chips – combine in some complete chia and/or flax seeds to make your chips seeded and add extra fiber.Garlic tortilla chips – add 1 teaspoon of garlic powderOnion tortilla chips – add 1 tablespoon of dried onion flakes or onion powderChili tortilla chips – add ½-1 teaspoon of chili powderPaprika tortilla chips – add 1 -2 teaspoons of smoked paprika to the cheese dough, then sprinkle somewhat additional over the baked golden brown low-carb chips for a tremendous taste.
See these Wholesome Baked Zucchini Chips on my web site if you’re in search of a potato chip various!
Storage
Leftover low-carb tortilla chips must be saved in an hermetic container within the fridge. All the time permit them to chill and be at room temperature earlier than storing.
To reheat the crunchy keto chips pop them again within the oven or air fryer for a minute or so till they’re heat.
High tip
The ball of dough is extraordinarily simple to roll out whereas it’s nonetheless scorching. To make sure you’ll be able to transfer shortly after taking the dough out of the microwave I like to recommend having your piece of parchment paper already lower and able to go earlier than microwaving the dough.
Recipe FAQ
Tortilla chips are normally averted on the keto food plan as a result of they’re made with corn tortillas or flour tortillas.
These keto tortilla chips will final within the fridge for as much as per week. The longer they sit within the fridge the softer they are going to get. To verify they’re crispy chips, all the time reheat them within the oven, air fryer, or skillet.
Conventional tortilla chips are vegan and plant-based. Nonetheless, these low-carb tortilla chips usually are not. They’re made with cheese as a substitute of flour or corn so they don’t seem to be plant-based.
This keto tortilla chip recipe is fast and straightforward to make, and ideal to your keto food plan, low-carb food plan, or gluten-free food plan.
Place dough between two sheets of parchment paper. Roll utilizing a rolling pin, espresso mug, or wine bottle.
You should add extra dry components so add 1 tablespoon of almond flour at a time till the entire batch is the fitting consistency. In case your dough ball is simply too moist, you will not get crunchy tortilla chips.
The oil within the cheese ought to preserve the dough smooth and pliable. In case your dough has begun to set, pop it again into the microwave for a number of seconds to soften the cheese once more.
These low-carb chips have been developed utilizing almond flour solely. Coconut flour is totally totally different and requires an egg and additional moisture so you can’t immediately swap almond flour for coconut flour.
You probably have a nut allergy, chances are you’ll wish to make these keto nacho chips as a substitute which have a coconut flour conversion within the recipe notes.
The most effective salty crunchy keto snacks are all the time pork rinds. They’re high-protein and have zero carbs. You should purchase pork rinds or make your individual do-it-yourself pork rinds.
No. The fats head dough additionally has an egg and cream cheese. These do-it-yourself keto chips solely have 3 components and are egg free.
Extra keto Mexican recipes
Keto recipes for Mexican meals are really easy to make and the entire household will love them. Particularly keto nachos.
A keto taco casserole is a fast household dinner that may be made forward of time and is freezer-friendly. Keto taco shells style nice full of keto floor beef chili and avocado salsa.
Different recipes that style good (and have low web carbs) are keto sheet pan fajitas, keto Mexican rooster burgers, and keto taco salad.
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3- Ingredient Keto Tortilla Chips (air fryer or baked)
This simple keto tortilla chips recipe solely wants 3 components and might be shortly baked within the air fryer or oven. With 8 scrumptious taste variations the entire household will love.
Servings: 4 servings
NET carbs: 5.8g
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Regulate servings: 4 servings
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Directions
Combine all of your components collectively in a microwave-safe bowl in order that the cheese is coated with almond flour and xanthan gum.
Place your bowl of cheese within the microwave on HIGH for 1 minute. Knead the cheese with a spoon to combine the components till it types a ball of dough. Then microwave your dough for 30 extra seconds. Knead the dough with the again of a spoon once more.
Place the mozzarella dough between two lengthy sheets of parchment paper. Roll the dough out till it’s about ⅛ cm thick. Take away the highest layer of parchment paper and lower your dough into chip-sized triangles utilizing a pizza cutter.
Vitamin Info
3- Ingredient Keto Tortilla Chips (air fryer or baked)
Serving Measurement
1 serve ( serves 4)
Quantity per Serving
% Day by day Worth*
–
* P.c Day by day Values are based mostly on a 2000 calorie food plan.
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Approximate diet info is supplied for comfort and as a courtesy solely. For essentially the most correct dietary knowledge, use the precise components and types you utilized in your most well-liked diet calculator.