So, you bought some IgY Max – congratulations on beginning your journey towards digestive wellness! We’re excited so that you can filter the dysbiotic pathogens residing in your intestine.
Now that you just’ve bought your arms on some IgY Max antibodies, you could be questioning – how ought to I devour it? If that’s you, learn on for limitless recipe inspiration.
What does IgY Max style like?
The antibodies in IgY Max are constituted of egg yolk, so the powder tastes like – you guessed it – egg!
IgY Max tastes glorious when blended with meals and drinks which might be candy or comprise eggs. Under, we’ve included an extended listing of yummy combos.
The one catch is the antibodies cannot be heated – that may render them much less efficient.
A few of us like cooking greater than others, so we included grab-and-go recipes and some that take a bit extra elbow grease. A full listing of recipes is on the backside. Let’s soar in!
Drinks
For these trying to get our antibodies in with minimal effort, mixing IgY Max with a beverage can be the most effective name.
If you end up mixing the powder with drinks typically, think about buying a protein shaker bottle or hand-held latte spinner for about ten bucks on Amazon – it makes the drink clean and the blending course of mess-free. Plus, it’s quick, excellent for these of us on the go.
IgY Max mixes effectively with a tall glass of fruit juice. Orange juice is our choice – it offers the drink a creamsicle taste. Many shoppers like mixing it with chocolate milk or different creamy, candy drinks for a malt-like style.
Add IgY Max to Premade Meals
One other straightforward strategy to devour your antibodies is to combine them with meals.
Breakfast: Yogurts and Smoothies
For a fast breakfast, swirl IgY Max into some sweetened yogurt or add it to a smoothie.
Listed below are just a few of our favourite IgY Max smoothie combos:
Orange smoothie: spinach + banana + orange juice + vanilla yogurt + IgY Max
Creamsicle: orange juice + milk + vanilla yogurt + ice + IgY Max
Chocolate Peanut Butter: chocolate protein powder + milk + banana + peanut butter + ice + IgY Max
We’re additionally huge followers of in a single day oats. In case you’re going to combine IgY Max with some oatmeal, keep in mind that it cannot be heated. Soaking oats in a single day is a superb choice to preserve your antibodies cool.
Give this straightforward recipe a spin: ½ cup oats + one date + ½ cup milk of selection + 1 tbsp chia seeds + 1 banana + IgY Max. Combine it up and depart it within the fridge in a single day.
Lunch and Dinner: Sauces or Condiments
Strive IgY Max with an egg-based condiment or sauce like caesar salad dressing, mayonnaise, marzipan, hollandaise sauce, bearnaise sauce, or one other creamy dipping sauce, like ranch.
Strive IgY Max in creamy dressing over your favourite salad, in a traditional turkey sandwich with mayo, or blended into some tuna salad.
If mixing IgY Max with sauce or condiments is your go-to, simply ensure you’re not including it to sizzling meals. Keep in mind, the antibodies want to remain cool to stay efficient.
Dessert: Infinite Choices
You may’t go mistaken by mixing IgY Max with a relaxing egg-based dessert. These of us with candy tooths (identical to us!) like IgY Max that method greatest.
The listing of chilled egg-based desserts is endless. Strive IgY Max blended with ice cream, pudding, custards, milkshakes, or added to frostings.
Infinite Choices: Chilly Meals
At present we went over a number of methods to devour IgY Max – however the prospects are limitless! You may combine your antibodies with any chilly meals. It tends to style greatest with candy meals and drinks and meals that already comprise eggs.
For a fast recap, listed below are the choices we went over in the present day:
Combine IgY Max with:
Fruit juice (orange is greatest)
Creamy drinks like chocolate milk
Candy yogurt
Your favourite smoothie
In a single day oats
Egg-based condiments
Caesar salad dressing
Mayonnaise
Marzipan
Hollandaise sauce
Bearnaise sauce
Egg-based dessert
Ice cream
Pudding
Custards
Milkshakes
Frostings
Tell us how you want your IgY Max. Tag us at @igynutrition in your creation on Instagram!
Glad mixing!